Member Spotlight: Brooke
Since Brooke's first workout at Kazam, I knew she'd progress really fast... Especially when I learned of her prior experience competing...
Member Spotlight: Christy
Christy has been working out at Kazam now for roughly 2 years. Her drive and determination doesn't let anything stand in her way. Many...
CrossFit Kids Summer Camp 2017 Recap
The 3rd Annual CrossFit Kids Summer has come to an end and I would love to share some of my favorite memories and highlights of the week....
Member Spotlight: Fran Quinn
An OG around these parts, Fran is a family man, an avid golfer, enjoys a nice pint of craft brew, and strong... I mean, really strong....
Fuel Your Fire: A Preview of Kazam's New Book of Recipes
In July, CrossFit Kazam introduced The Kazam Book of Recipes. Available to all of the Kazamily, this book is filled with recipes by our...
It's getting real... I'm going to be THAT guy!
For the first blog post on the new website, I plan on doing a little bragging. Yeah, I’m going to be THAT GUY! Don’t turn away just yet....
