When Kyle asked me to write this blog, many ideas went through my head. I pondered topics like “Keep up the good work” or “Stick with it." Though, I felt phrases like that were too permanent. I do not want this to be a goodbye, but more of a see you later blog post. When I come back, I know my Kazamily will be right there welcoming me back and letting me hop right back into the swing of things with them. Over my time at Kazam, not only have I grown physically, but being surro

The 3rd Annual CrossFit Kids Summer has come to an end and I would love to share some of my favorite memories and highlights of the week. This year we had 13 campers ranging from ages 3-13 years old. I also had two volunteers, Chris and Elizabeth Beehler who have been dedicated members to CrossFit Kazam since opening day. Not only are they both amazing role models for our Lil’ and Future Superheroes but they also helped me get through camp each day by cleaning up, setting up

An OG around these parts, Fran is a family man, an avid golfer, enjoys a nice pint of craft brew, and strong... I mean, really strong. He'll walk into the gym, tell you he shot an even par on the course yesterday and then proceed to deadlift a bus (not really, but he can move a lot of weight)! He finds time to manage work, family, and an hour long class. Since the early days of Kazam, he's always been very active in the community; attending events, competitions, participating