A Bloody Mess: Tips on Hand Rip Prevention
In CrossFit, it’s no surprise that you see hand tears from time to time. Maybe it has happened to your fellow WOD buddy, or maybe it has...
Member Spotlight: Elyse Bealer
Shortly before or right after our first annual Memorial Day Murph was Elyse's first class at Kazam. I can remember trying to describe the...
Member Spotlight: Matt Eanes
It was about this time last year when Matt walked through the doors of CrossFit Kazam. After talking with him, I could tell he was really...
