"I want to lose 50 pounds in a week." "I want to learn and be fluent in a new language." "I want to ___________." We all have goals. Well, we all should have goals. They give us direction in where we want to go with what we want to do. Starting the new year, I'm sure 90% of you have thought about goals you want to achieve for this new year. Your goals could be in relevance to your job, hobbies, lifestyle... anything! What most people don't realize is that there needs to be a