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Member Spotlight: Matt Brown

Matt is the OG of all the Kazam OG's. Looking for a place to workout, Matt was the first person through my door on the day I opened (besides some family members I made join... at least that's what they'll tell you). You know if something has some weight to it, he's going to put it over his head. This guy is as strong as an ox and no matter how much he says the daily WOD is going to suck, he's there busting his butt! When Matt leaves the gym, he may leave a shaker cup or lifting belt behind, but you can tell he feels accomplished knowing he did his best to make himself better!

Enough of the introduction, meet him yourself!

Name?: "Matt Brown"

Where are you from?: "Upstate New York"

What is your athletic background?: "Club volleyball, and running"

What was your first experience with CrossFit?: "Visiting a friend in Denver. Hooked from the start!"

When did you start CrossFit?: "2013"

Why did you chose CrossFit Kazam?: "Location"

What keeps you coming back?: "Kyle and the Kazamily. Kazam is an amazingly warm and welcoming place. Kyle is a great coach and the members are friendly and encouraging. It feels like a home away from home."

How do you like spending your free time... Other than CrossFit?: "Reading, gardening, and playing with Max."

What are one or two improvements in your life since starting CrossFit?: "Reduce low back pain, improved self image."

What would you tell someone thinking about starting CrossFit?: "Do it. You won't regret it."

What’s your favorite and least favorite CrossFit movement?: "Favorite: Overhead Squat, Least: Thrusters probably!"

What’s your favorite cheat meal?: "Chinese


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